Some fruits affect the blood sugar more than each other, and according to ‘signed’ signed, there are 7 rich fruts in blood of blood, hardly, named
Dates.
Dates are famous for sweetness of their taste, so it is not surprising that contains a tall percentage of natural centers. A date contains about 16 grams of sugar, so and convince you significant blood sugar.
Saviga
Frail and Juice, that is very popular during the mile and a cup of sugar, since a sugar cup, therefore, bloody, eaten, moderation.
Melon
As a sigraigraigra, the melon can increase brain blood sugar, as a melon’s sugar contains about 12.5 egging, you should eat melons in small quantities.
Aprot
A single Apricot contains approximately 3.2 grming, and the processes can be taken, and the processes of treatment may the embarrassment sugar, and blood is less likely to be
Rows of rep
The fruit cargo and cooking method or preparation may affect the sugar level in the blood, bananas are a good example of it. Green (IMMARO) Bananas in the blood shutdown, but with the bananas’s shifting to the bloody ripening the blood, and a banana full of a mature banana contains 31.5 grams of sugar.
Pineapple
Bice, ears of bice, especially if it is eaten in large amounts or without other foods with it, and a mug uan
Dried fruit
Generally, dry fruits have more effect of sugar level in sugar blood, because the sweet fruit of dry fruits during the immediate fruit, and the sugar in them are more guns.
