The high pressure and tall cholesterol are often related, which significantly increase the risk of the heart sickness and the shot. Regular monitarian by changing a salt mode, and take medications can help handle both cases.
The high pressure against high cholesterol:
What is it? How’s the body affects? How is it measured? Danger in case of treatment? Danger factors?
Advanced technology explains cholesterol relationship to the heart attacks
High blood pressure
Measure the force of blood blood on arterial walls.
The hypertension of the heart is forced to make a blood ending blood, increase the risk of heart attacks and shots.
High cholesterol
The cholesterol is a waxed substance required for the body functions, but the excessive consumption may cause health problems, such as arteries may restrict from the flow of blood.
Increases the risk of heart attacks and shots.
What is the relationship between them?
More than 60 percent of people with a high blood pressure suffering from tall cholesterol.
Blood pressure can damage blood vessels; What the fuel and placesterol training accumulation, and the tall shotrs lead to ariah and ratings, which increases the heart effort, and locked blood pressure.
These two factors can increase the risk of the heart illness, especially when I am at first age but, in case your heart can reduce this risk.
What are the worst types of foods causing cholesterol?
What about a high blood pressure and a tall cholesterol?
Causes of high pressure and cholesterol:
- Family story
- Years old
- Males are more likely than women developing high blood pressure until age 64; After 65, females are more likely than men to develop high pressure
- Some health condition, as the chronic renary disease, diabetes, and obese breath
- A unhealthy diet, especially excess salt
- Excess alcohol
- Fumes
- Psychological tension
- Menopause
- High cholesterol
- The family’s history, including an san frza slatish of the San Salva
- Years old
- Some conditions of health, as diabetes and obesity
- Follow a rich diet in saturated fat and trans
- Not to exercise enough
- Fumes
What is “the cholesterol” harmful “? How are we giving up?
High blood pressure and tall cholesterol needs different treatments?
When life’s way changes are not enough, your doctor can prescribe medications to help treat high pressure and cholesterol.
Take steps to improve your heart health
Consult your doctor about the best way to monitor the cholesterol and blood pressure. You may be suggested home pressure checks, and perform the periodic lab tests.
In addition to taking any prescribed medications, American heart association kills eight big strategies to support the heart health
- Diet: Setout the whole food, fruits, vegetables, packs, sewed oils, a cane olive oil and canair from olive oil and beautia di oil. Consult a distressed Dietary to develop a balanced food plan.
- Activity: Adults must practice 150 minutes of moderate activity, as the passage to the wire. This may be divided in 30 minutes a day, five days a week. Or you can practice 75 minutes of intense physical activity.
- Smoking the smoke: this includes all types of Nicotine, including electronic cigarettes.
- Sleep: Adults should seek to achieve seven to nine hours of good sleep every night. Lack of sleep oa their abundance is related to the heart’s illness.
- Weight Management: Talk with your health provider on a healthy weight you seek to achieve and maintain.
- Cholesterol: You can keep your cholesterol control on your heart health.
- Blood sugar: in time, levels of blood sugar can cause heart, nerves and eyes. Monitor the Handlear Heavage Level (A1C) to verify control level in the long run.
- Blood pressure: Healthy Refusers we usually recommend the blood pressure to less than 120/80 MM HG, but this may differ from the person.
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