An American study revealed to eat fried potatoes 3 times a week is related to increased risk of type 2 diabetes up to 20 percent.
The researchers from Harvard University explained that the prospective method, such as the fries were published, the wednesday, in the British medical medical. “
Potato are one of the rich foods in a number of benefits, FATRATE, and also won, but also won a lot of stars, that takes place
The team indicated that previous studies did not give potatoes preparation that can be sustained with them, loose these two factors are essentials of potatoes.
Address this gap, researchers have studied the prepared potatoes (such as Earbetes of 2 Diabetes. They have discussed the effect of substitutes of fuels with potatoes with potatoes, as well as the whole grains.
The study involved the data more than 205,000 people work in the health sector, who has participated between diabetes were free from the study, and provided nutritional information every 4 years.
During a follow-up period, approximately 40 years old, 22.99 cases of type 2 diabetes were recorded. Then check the factors in relation to life, it was found 3 hours of fair-folding patches of attention to the risk of diabetes by 20 percent.
On the other hand, eating the same amount of maked potato, grilled or pity do not have a significant effect on the risk of diabetes.
Alternatives food
When analyzing alternative alternatives have found the grainy grainy grain-inflower food in rather than 3 portions of pastimes weeks in diabetes.
The team concluded that “Relationships between potatoes 2 diabetes type of preparation type and importance and health policies.
Empiosu that the findings of the study we sustain nutritious recommendations that they encouraged at the entrance of leather grains in the diet to prevent dial. Even pointed that the pillowed pillows, taken to his minor approach of the diet health senses, just say to you priority.
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